From Burnout to Badass: How I'm Putting My 20 Year Old Self to Shame in my 40s

The thing is, it's easy to look at someone who is fit and think about how much easier their lives must be. They must have more time, better genetics, be younger, etc.

It's easy to think that someone else just has more luck or advantages on their side to achieve their health goals, but you don't know their story...

So here's mine...