Ep 56: Growth & Confidence: Saying Yes to Hearing No

Want the video version of this episode? Check it out on YouTube.

In this special one-year anniversary episode, we’re diving into a game-changing mindset shift: embracing the power of hearing “no.” Shauna Lynn shares how the fear of rejection holds us back from charging our worth, pursuing big opportunities, and setting necessary boundaries. But what if we flipped the script? What if hearing “no” was actually a step toward success?

Shauna Lynn breaks down the psychology behind rejection, offers practical strategies to overcome the discomfort, and shares real-life insights from her own journey. Whether you're an entrepreneur, creative, or professional looking to level up, this episode will help you turn rejection into redirection—and profit.

Subscribe to The Real Women Real Business Podcast on YouTube, Apple Podcasts, Spotify, or your favorite podcast platform to join Shauna Lynn every week for empowering discussions and practical advice on navigating the entrepreneurial journey with health and wellness in mind.

Timestamps:

• [00:03] One Year In: Reflections on Growth & Lessons Learned
  [05:42] The Fear of No: How Avoiding Rejection Holds You Back
  [12:15] Pricing & Boundaries: Saying No to Say Yes to Success
  [21:30] The Science of Rejection: Why No Feels Like Pain
  [35:10] Practical Strategies to Get Comfortable with No

Resources:

• Set up a free Introductory Business Planning Session with Shauna Lynn: AboutShaunaLynn.com/plan

• Learn more about the show: AboutShaunaLynn.com/podcast

• Set up a call with Shauna Lynn: aboutshaunalynn.com/successsession