In this episode, host Shauna Lynn Simon delves into the crucial topic of managing your to-do list effectively, especially when faced with overbooking. She emphasizes the importance of aligning your task list with your schedule to set realistic expectations for productivity. Drawing from personal experiences, Shauna Lynn provides valuable insights on how to navigate overbooking scenarios, offering practical solutions for busy professionals to combat overwhelm and maintain mental and physical well-being.

In this bonus episode of the Real Women Real Business Podcast, Shauna Lynn Simon shares a personal story of recent overwhelm and stress and how she overcame it. Despite being well-versed in stress management techniques, Shauna Lynn found herself in a state of stress and shares how she combated it quickly and effectively using these techniques.

In this episode, Shauna Lynn Simon delves into the intricacies of productivity and efficiency within time management. She unveils the Productivity Paradox, shedding light on the common misconception that "busy" means "productive". With insightful tips, Shauna Lynn guides listeners on the journey to mastering the art of saying no and effectively reducing workload through outsourcing tasks. Discover the importance of task prioritization and the safeguarding of your most productive hours.